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  • Jonathan Shiek

Going Vegan Could Potentially Save Your Life

We have all heard the benefits of a plant-based diet! It offers a range of proteins, fats, carbohydrates, vitamins, and minerals for optimal health. Below are the reasons why you should swap your meat-loving diet for a plant-based diet.

  1. It prevents, and can reverse chronic diseases which have been Scientifically proven to prevent illnesses.

  2. Too much animal protein isn’t good for your health, which can cause the production of free radicals that stimulate aging and promote cancer.

  3. A plant-based diet could serve your health in the long run.

  4. A plant-based diet may improve your cholesterol. High cholesterol can lead to fatty deposits in the blood which can cause blockage of blood flow, but a healthy diet can keep it in check.

  5. Eating a plant-based diet may minimize your rid of stroke.

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